One slow-motion front/rear view

• One run past the camera and back is perfect

One slow-motion right/left view

• Run about 25m out and back

• Aim to get 5-10 steps in for the side view, with your full body visible

• Keep the camera still - panning shots are harder to analyse

• No 0.5x camera, and try to keep the camera around hip height

• If possible, get a friend to film. If not, lean your phone against a bench, fence, or shoe - whatever works!

• Please try to avoid baggy clothing as it makes it hard to see how you’re moving

• You can run at your normal easy pace (unless there’s anything you need me to see at other paces)