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[RE]RUN
[RE]RUN
About
Online Sessions
In-Person Sessions
Ongoing Sessions
Workshops
Services
FAQs
Contact
Book now
[RE]RUN
[RE]RUN
About
Online Sessions
In-Person Sessions
Ongoing Sessions
Workshops
Services
FAQs
Contact
Book now
About
Folder: Appointments
Back
Online Sessions
In-Person Sessions
Ongoing Sessions
Workshops
Services
FAQs
Contact
Book now

Location

On the Track:
George Knott Reserve, Clifton Hill VIC 3068

In the Gym:
Project Better, Collingwood VIC 3066

In the Clinic:
Coming Soon

Contact

Shai Patel
B. Phys (Hons)

shai@rerunphysio.com

Follow Us on Instagram

Form is one part of the picture. But it connects everything else.

But we all chase that perfect form, thinking changing our foot strike will fix our problems.

But cues are clues. 
Not solutions.

Because form isn’t really about form. I
Runners who stay injured aren’t unlucky.
They’re training without a map.

Not generic advice.
Specific insight into your running.

Like:
Which strength work matters for your stride.
Which form issues cost you.
How your run plan fits your
Most runners skip the off-season.
We go race → block → race, carrying calf and ankle niggles into the next cycle - without actually reinforcing what broke down.

The calves are the powerhouse of running. They absorb, produce, and control a
‼️ Only 5 weeks left ‼️ 
Excited? Afraid? Just want to finish?

Don’t worry. There’s still time to get your sh*t together. That’s why we teamed up for Nothing New on Race Day - to get you there healthy and with energy to burn

And t
[RE]SEARCH REVIEW: STACK HEIGHTS

Every brand is pumping up their pillows. Bigger, softer foams that feel incredible underfoot when you first put them on. But how much is too much?

With stack heights now pushing 5cm, we have to think about what that
‼️SOLD OUT‼️

We’re so back (and already need a second time slot).

📍 Lakeside Stadium // Sat Sept 6
🕘 11:00 AM spots now open (9:00 AM is full from early access)

We’ll run through cueing from top to toe.
We keep the group small, with
Knee pain is the most common running injury.
We know how to rest. We know how to get strong.
But sometimes, you need to move smarter - not just stop, fix it at the root.

This [RE]search review breaks down what recent studies show about form coaching